|
While you enjoy 3 days at sea plus the breathtaking ports of Key West, Cozumel and Belize, SHAPE and Men's Fitness magazines' faculty of experts will be offering a complete mind/body program. On this 7 day Exotic Western Caribbean cruise you'll discover how to shape your life with some of these activities and workshops:
|
Mind/Body Classes
-
Tai Chi/Qigong
-
Moving Meditations
-
Healing Yoga
-
Yoga for Strength
-
Mat Pilates
Nutrition Fitness Lectures
|
Fitness Classes
- Jamaican/Caribbean Cardio Dance
- Strength Training 101
- SHAPE Training DVD
- Focus on the Core
- Ship Shape Boot Camp
- Beginning Capoeira Martial Arts
- Personal Training Consultants
|